In the pursuit of healthy, vibrant hair, many turn to various care products and treatments. Yet nature also offers unique solutions, and one such traditional ingredient is black sesame extract. Used for centuries in different cultures, this extract concentrates the nutrients of black sesame seeds, providing potential benefits that may support hair health.
Promotes Hair Growth
Black sesame extract contains essential nutrients such as:
- Iron, magnesium, calcium, and zinc – may help nourish hair follicles and support healthy growth.
- Zinc – plays a role in stimulating follicle activity and has been linked to reduced hair thinning.
With regular use, black sesame extract may help maintain hair density and volume.¹
Strengthens Hair
Nutrients that contribute to stronger hair include:
- Vitamin E, B vitamins, and omega-3 fatty acids – may support hair shaft strength.
- These compounds may help reduce breakage, support elasticity, and protect against stressors such as styling, environmental exposure, or chemical treatments.
May Help Delay Premature Graying
- Black sesame extract contains antioxidants like sesamol.
- These may help protect follicles from oxidative stress.
- This effect has been associated with supporting melanin preservation, the pigment responsible for hair color.²
Conditions and Adds Shine
- Natural emollient properties may help improve hair’s hydration and texture.
- Omega-6 fatty acids contribute to moisture retention, leaving hair softer and smoother.
- May also enhance natural shine and vibrancy.³
Supports Scalp Comfort
- Possesses anti-inflammatory properties that may help soothe irritation and reduce discomfort.
- Its antimicrobial effects may support a healthier scalp by helping to limit dandruff or microbial imbalance.
Ways to Use Black Sesame Extract
You can find black sesame extract in different forms:
- Hair care products – shampoos, conditioners, and masks.
- Pure black sesame oil – can be massaged into the scalp to help circulation and deliver nutrients.
- Dietary supplements – provide internal support for hair health.⁴
As with any new addition to your routine, it is best to perform a patch test and consult with a healthcare professional if you have underlying scalp or hair conditions.
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Reference
1. Little Extra Love – Sesame Seeds for Hair Growth
2. Hair Buddha – Black Sesame Seeds for Grey Hair
3. ARM Commodities – Benefits of Black Sesame Seeds
4. All Day I Eat – Benefits of Black Sesame for Hair